4.00 €
Italian Farro (Spelt) Is a low-calorie and more digestive cereal than wheat. It can replace rice in many dishes, be used to prepare delicious first courses or as a side dish. Thanks to the pearling process, our spelt cooks in just 20 - 30 minutes.
Preparation and cooking
Prepare the spelt by rinsing It and cooking it in salted water for 20-30 minutes after boiling. Drain It before using It to prepare tasty recipes.
Durum wheat semolina, water.
Avarage Nutritional Value per
100g
Energy value
Fat
- of which saturated
Carbohydrate
- of which sugars
Dietary fibres
Proteins
Salt
1415,4 kJ / 334,6 Kcal
2,8g
0,6g
60,4g
1,6g
6,3g
13,8g
0,04g
4.00 €
Allergeni:
Glutine
Italian Farro (Spelt) Is a low-calorie and more digestive cereal than wheat. It can replace rice in many dishes, be used to prepare delicious first courses or as a side dish. Thanks to the pearling process, our spelt cooks in just 20 - 30 minutes.
Preparation and cooking
Prepare the spelt by rinsing It and cooking it in salted water for 20-30 minutes after boiling. Drain It before using It to prepare tasty recipes.
Durum wheat semolina, water.
Avarage Nutritional Value per
100g
Energy value
Fat
- of which saturated
Carbohydrate
- of which sugars
Dietary fibres
Proteins
Salt
1415,4 kJ / 334,6 Kcal
2,8g
0,6g
60,4g
1,6g
6,3g
13,8g
0,04g